81. OPTIMISING YOUR DAY - Jack’s Undergraduate Empowerment - Empowering Undergraduates - Jack Lookman - Rita Nnamani - Olayinka Carew
81. OPTIMISING YOUR DAY https://amzn.to/3SbmAKi We also monetise through promoting 3rd party products and services via Affiliate Marketing Links. This is accomplished without additional cost to you. Your college experience can be made or marred by how you plan your days. Know when you are most productive. Are you a morning person or do you work best late at night? Organise your timetable to take advantage of these productive hours. Establish a morning routine that gives you energy. These first activities, whether it is a quick workout, meditation, or just eating a healthy breakfast, set the tone for the rest of the day. It is not necessary to have a long morning routine; even 20 minutes of intentional activity can significantly increase your motivation and attention for the day. Keep in mind that optimisation does not need you packing every minute with tasks. To keep your mind fresh, schedule regular breaks and allow extra time for unforeseen circumstances. Set aside specif...